
Exercise Right Week 20 – 26 May 2024
Just moving for 30 minutes a day can make a world of difference to your health and your wellbeing. That’s why incorporating walking, running, rolling or strolling into your daily life can make the difference.
Walking to the shops, joining a supportive group or finding a recreational walk near you in your breaks can make a big difference in your health and wellbeing.
During Exercise Right Week 20 – 26 May, we encourage you to join the Exercise Right Challenge. Find more information about how to get involved on our website.
@Exercise & Sports Science Australia (ESSA)
#QldWalks #WeWalkQld #ExerciseRightWeek
https://queenslandwalks.org.au/exercise-right-week-20-26-may-2024/